311

Is exercising daily important to your overall health?

Is exercising daily important to your overall health?

Do you feel that exercising on a daily basis is important to your over all health? and if you think it is important do you exercise? if you feel it is important and don't do it, why?

510

Mastering a Martial Art Doesn't Happen with Familiarity

Mastering a Martial Art Doesn't Happen with Familiarity

There's a trend in today's world to pick up some familiarity with as many martial arts as possible without completing the system.  Reminds me of that old saying: Quote<blockquote ...

570

Does Wing Chun Work on the Street?

Does Wing Chun Work on the Street?

As a Wing Chun Kung Fu instructor, you can probably imagine how many times I get asked questions like: "What do you think....?"  I get emails and messages sharing videos; I get asked about does it work on the street; . . . .  Really, the list is long...

380

do some food manufacturers actually put mold in their food? is it healthy?

do some food manufacturers actually put mold in their food? is it healthy?

http://www.foodsafetynews.com/2017/09/quorn-agrees-to-change-labels-to-reveal-main-ingredie...

1150

Warning Signs of a McDojo

Warning Signs of a McDojo

Having moved to Terre Haute, Indiana, rather than growing up here, I've had to rely on the word of the community (over the last fifteen years) as to who does what in the martial arts community.  Having grown up in the martial arts (now 39 years into ...

260

Police, hospitals brace for large crowds during eclipse

Police, hospitals brace for large crowds during eclipse

Police, hospitals brace for large crowds during eclipse

590

Adult Self Defense Considerations

Adult Self Defense Considerations

If you're like me, you're busy.  I own two businesses, have a wife and four kids, a few grand-kids, even, and am constantly required to respond to outside parties and situations.  Finding the time to do much besides reactively responding to life's de...

1050

What does body language say about you?  Video attached.

What does body language say about you? Video attached.

What does body language say about you?What are your hands doing or what are you doing with your eyes?Watch the video for more assistance.Great video.<iframe title="YouTube video player" width="480" height="480"...

1631

What is Turmeric and Curcumin? Video attached. By an MD.

What is Turmeric and Curcumin? Video attached. By an MD.

Here are the benefits of Turmeric Curcumin?Video attached by a medical doctor.

1000

How to find a doctor skilled in mold exposure treatment

How to find a doctor skilled in mold exposure treatment

Molds and the toxins they secrete, called mycotoxins, are increasingly being recognized as a source of illness and wide range of symptoms, from mild to severe, including wheezing, muscle aches, headaches, fatigue, depression, sleep disorders, skin...

510

mold in your hair? How to Remove it?

mold in your hair? How to Remove it?

ever find mold in your hair? https://www.leaf.tv/articles/what-can-you-do-for-moldy-hair/No one wants moldy or mildewed hair. Unfo...

564

color changing condoms detect STD's

color changing condoms detect STD's

this story has been out for a while but i just stumbled on this today...very interesting..

290

HOW TO REMOVE DENTAL PLAQUE IN 5 MINUTES NATURALLY WITHOUT GOING TO THE DENTIST

HOW TO REMOVE DENTAL PLAQUE IN 5 MINUTES NATURALLY WITHOUT GOING TO THE DENTIST

HOW TO REMOVE DENTAL PLAQUE IN 5 MINUTES NATURALLY WITHOUT GOING TO THE DENTIST

1130

Who has ever been on or taken a cruise?  Video attached.

Who has ever been on or taken a cruise? Video attached.

who has ever taken a cruise before?  I want to take one this year.

1130

How Old Does a Child Need to Be to Learn Martial Arts?

How Old Does a Child Need to Be to Learn Martial Arts?

Many of you have seen what I call the American Dojo (schools), with little children in their karate uniforms marching in and out of a fancy looking classroom.  These schools emphasize discipline through a pre-designed program taught in order, for com...

1162

Have you ever been kicked out of a hospital?

Have you ever been kicked out of a hospital?

What happened?Have you ever been kicked out from a hospital?I have!Who wants to know the skinny of this?

3372

Float Therapy

Float Therapy

has anyone every tried float therapy.  do you feel it is helpful in anyway?

1270

My Friend Got Mugged in Terre Haute!

My Friend Got Mugged in Terre Haute!

QuoteJason, my friend just got mugged.  The guys who jumped him beat him good, causing him to get stitches in the head.  And, he knew martial arts...

800

Sifu Jason Yost Remembers Grandmasters Ip Man & Steve Swift: Part 3

Sifu Jason Yost Remembers Grandmasters Ip Man & Steve Swift: Part 3

I shared with you a portions of an interview Steve Dickerson did of me, Sifu Jason Yost, in these blogs: PART 1: <a href="http://restorationboard.com/medical-wellness-health/sifu-jason-yost-remembers-grandmasters-ip-man-steve-swift/"...

2590

Women's Self Defense of the Wabash Valley, Terre Haute, Indiana:

Women's Self Defense of the Wabash Valley, Terre Haute, Indiana:

If you are a woman, your chances of becoming a victim of assault are greatly increased.  Did you know that one in four women will be attacked in their lifetime?  And, 80% of the time the woman knows her attacker?  Did you know that women who resist [...

930

Sifu Jason Yost Remembers Grandmasters Ip Man & Steve Swift: Part 2

Sifu Jason Yost Remembers Grandmasters Ip Man & Steve Swift: Part 2

I share with you a portion of an interview Steve Dickerson did of me, Sifu Jason Yost, in this blog: <a href="http://restorationboard.com/medical-wellness-health/sifu-jason-yost-remembers-grandmasters-ip-man-steve-swift/" class="bbc_link"...

1180

Tactical Fighting for the Tactical Fighter & Everyday Self-defense

Tactical Fighting for the Tactical Fighter & Everyday Self-defense

TACTICAL FIGHTING for the TACTICAL FIGHTER & EVERYDAY SELF-DEFENSELearn the same elite tactical self-defense and fighting system these and other great police and military organizations do: <b...

1160

Sifu Jason Yost Remembers Grandmasters Ip Man & Steve Swift

Sifu Jason Yost Remembers Grandmasters Ip Man & Steve Swift

In this exclusive interview, Steve Dickerson asked me (Jason Yost) about Wing Chun Kung Fu, Grandmasters Ip Man and Steve Swift, and much more.... Here's an excerpt from that interview: JY:  What would you like to know?  My age?  (Jason l...
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